When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.
Peace, I'm Coach Kendrick J. Farris – Three Time Olympian, Wellness Coach, and the driving force behind a transformative fitness journey. I've channeled my passion for excellence into creating a fitness app designed to elevate your workouts and inspire lasting change. Join me on this empowering adventure towards a healthier, stronger you. Welcome to the BlessTheGym Forever Fitness experience.